STA 2016 Workshop Participant Downloads: Creating Inner Harmony in the Midst of Emotional Tempests: The Cadence of Intentional Practice

1. Mindfulness Strategies to Use with Parents: Podcast with Dr. Roz
Mindfulness Podcast
2. Children's Calm Space Resources
Children's Calm Space Resources
3. Window of Tolerance
Window of Tolerance
4. Links to Creating Your Own Superhero

Creating Your Own Superhero: Marvel

New Grounds Superhero Creator

DC Comic Superheroes and Villains

5. The Power of Your Child's Imagination by Charlotte Reznick, Ph.D.

Healing Garden Imagery - Reznick

6. Take a Breath song by Raffi
Take a Breath Song: Raffi
7. Mindfulness/Meditation Downloads and Apps for Children
Healthjourneys.com for Children and Teens
Calming Apps
Meditation Apps
Mindful Apps
Helping Kids Relax